DON’T STAY AT HOME FOR 10 WEEKS!!! While it is important that you study in a place where you can focus, staying home and studying for 10+ hours a day is not healthy.
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Buy a desk plant, set up shop in an area full of natural light, and get studying! We also highly encourage students to make their study space comfortable and pleasant. When you are studying during the day, if you find yourself feeling overwhelmed, unreasonably stressed out, or exhausted, take a break. Especially in the first week or two while you are adjusting to this schedule, don’t be afraid to close the computer, put down your pencil, and take a walk, play with a pet, or cook some food.Make sure to avoid test day burnout by doing your best to relax and making Step 1 studying as enjoyable as possible. Working yourself to exhaustion every day can definitely cause more harm than it does good. That’s why it is very important that in following this step 1 study schedule, you push yourself, but not too hard. In fact, most full time jobs are only 8 hours. 10+ hours a day of studying is no simple task.If the final assessment is not within 8-10 points of your target score after following this schedule, we typically recommend considering delaying your exam for further review.This will help your practice time, fatigue, and stress management in preparing for Step 1. The 5 subsequent assessments provide critical exposure to a real testing environment and objective data of how you are progressing.The baseline assessment is less important than in the 6-week USMLE study calendar and meant to simply give you a sense for what the USMLE is like.Reviewing flashcards should become your new evening ritual for at least 1 hour per night.This schedule requires ~2 hours of study in the evening focused on primarily on review, flashcards, and supplemental learning through USMLE prep platforms like Pathoma/Sketchy Micro.Repetition is the only thing that will solidify what you’ve learned and confirm your understanding to ensure your success when test day rolls around. Late Afternoon : Review – Reviewing the questions you just completed is essential for committing the topics to memory.
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If there’s something you’re struggling with, add it to the flashcards! Learn how to utilize flashcards for USMLE studies.
The harder you work, the higher your score will be.
This study plan is intended to be intense and calls for roughly 10+ hours (including breaks) of studying every day (with the exception of afternoons off after NBME assessments).Key Notes about this 10-week USMLE Step 1 Study Schedule: *Please note that most students have completed 0-2 weeks of dedicated studying prior to beginning this calendar. So if that’s you, you’ve come to the right place! Therefore! Our dedicated USMLE tutors have put together the ultimate study calendar that outlines our recommended timeline for most Step 1 students.Īdditionally, this timeline is particularly formulated for students who are more than 20 points away from their target score on their initial NBME baseline assessment. The thing you need now is a realistic study S tep 1 study schedule that you can stick to and follow to prepare you for what to expect when test day rolls around. Medical School Closed Due to Coronavirus? Remote Learning Tips
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